If baking is your thing, come along, we’re making these yummy Apple Oat Breakfast Squares.
These are packed with fibre, great for when you’re on-the-go and they’ll sure brighten up your morning!
Ingredients:
🍎 2 scoops (26 g) Formula 1 Shake Mix Spiced Apple Flavoured
🍎 2 scoops (27 g) PRO 20 Select Vanilla Flavoured
🍎 cooking spray
🍎 5 cups rolled oats, divided
🍎 1 tbsp ground cinnamon
🍎 2 tsp baking powder
🍎 1/4 tsp salt
🍎 1 cup unsweetened applesauce
🍎 2 large eggs
🍎 1/2 cup maple syrup
🍎 1 medium apple, peeled or unpeeled, and cut into 12 mm chunks
Instructions:
Arrange a rack in the middle of the oven and heat to 175°C. Lightly coat a baking pan with cooking spray; set aside. Blend 1 cup of oats in a blender or food processor until a fine powder forms, about 30 seconds. Transfer the flour to a medium bowl. Add the remaining oats, cinnamon, baking powder, PRO 20 Select, F1 Shake Mix and salt and stir to combine. Place the applesauce, eggs, and maple syrup in a large bowl and whisk to combine. Add the oat mixture and stir to combine. Transfer the batter to the prepared baking pan and spread into an even layer. Sprinkle the apple chunks over the top, lightly pressing them into the batter. Bake until golden-brown and a toothpick inserted in the center comes out clean, about 20 minutes in a metal pan, or up to 30 minutes in a glass or ceramic pan. Transfer the pan to a wire rack to cool completely.
Cut into squares and serve.
Makes 24 squares
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Formula 1 ShakeR711,68