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Post workout shake

After a good workout, you need a satisfying and delicious shake. We know you don’t have much time so let’s quickly make this yummy Vanilla Spice Protein Shake.
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Chocolate Chip Pancakes

You deserve a treat every now and then, so let’s make some yummy Chocolate Chip Pancakes
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No-bake Protein Bars

Get your workout snacks for the week ready with these delicious no-bake Protein Bars.
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Butternut soup

A classic, super easy pumpkin soup that’s fast to make. Thick, creamy and dreamy, with sweet pumpkin flavour and great savoury undertones!
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Apple Oat Breakfast Squares Recipe

If baking is your thing, come along, we’re making these yummy Apple Oat Breakfast Squares.
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Almond Butter Recipe

Try this super easy Almond Butter recipe and you’ll never go back to store-bought jars! You can spread this on your whole-wheat bread, cookies or enjoy it with some sliced fruit for breakfast.


