Power Balls

These power balls are ready in minutes and are a great source of protein. Simply blitz, mix, roll and refrigerate and you have a healthy power house of a snack that’s ready to go whenever and wherever you are!

Ingredients:

50 g ground oat flakes
30 g cocoa powder
40 g desiccated coconut
2 servings (52 g) Formula 1 Smooth Chocolate (or 50 g H24 Rebuild Strength Chocolate)
70 ml unsweetened soya drink
1 T honey
Crushed nuts, coconut, toasted seeds to coat the balls (optional)

Method:

• Place the oat flakes in a blender and blend until fine
• 1 Tip into a mixing bowl and add the desiccated coconut, cocoa powder, and Formula 1. Mix well
• 1 Pour in the soya drink and the honey (if the honey is a little stiff, let it sit in a bowl of warm water before using) and mix well together
• 1 Form balls and coat them in the nuts, coconut, or seeds if using
• 1 Leave them to set in the fridge for at least 1 hour and enjoy

Products used in this recipe: